Sports & FitnessProfessional Services
Quintons Corner
Transform Your Body

Push Your Limits

About Quintons Corner

Welcome to Quintons Corner, your trusted Sports & Fitness in Syracuse, NY. With a rating of 4.30 from 43 reviews, we’re known for delivering a great experience, with great service and quality and accessible facilities to make every visit better.

4.30
Rating
43+
Reviews
24/7
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Member Reviews
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Independent Reviews

Train Like A Champion

Strength Training

Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.

HIIT Classes

High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.

Personal Training

One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.

Quintons Corner facility

Your Goals. Our Mission.

We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.

Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.

  • Modern Equipment
  • Certified Trainers
  • Locker Rooms & Showers
  • Free Parking

Member Reviews

Real results from real members

Scott Robertson

Scott Robertson

Edited 7 years ago

Tons of equipment to get you lift on and cardio. No A/C so your going to sweat your a** off.

Kip Kramer

Kip Kramer

Edited 6 years ago

Best gym by far in the area, great owners with the best equipment.

James Farina

James Farina

Edited 7 years ago

Probably the best gym I've ever been to offering every service you could think of. This place will meets anyone's fitness needs

Jeffrey Lamphier

Jeffrey Lamphier

Edited 7 years ago

Rheta and Pete are tremendous owners. There's plenty of opportunity to learn and grow. Equipment is well maintained and the space is amazing. Great place to train.

Mike Garofalo

Mike Garofalo

6 years ago

In a time of pretty and comfortable, new fitness facilities Blood Iron Barbell is a slap the face wake up call to the reality of weight training. Old school feel with experience and history in not only the gym but the WR holder owner Rheta West. If you are serious about training whether it be powerlifting in the separate back power room, strongman in the 315 room, or bodybuilding strength training in the main room this gym is where you want to train in CNY. Oh they have cardio equipment too 😊

Ryan Covington

Ryan Covington

Edited 7 years ago

This gym is an absolute gem! I travel all over for work and stop in local powerlifting/bodybuilding gyms far and wide. I've been to awful gyms and great ones, and this one is crrtainly towards the top. Great equipment, environment, owners, and gym dog (don't let him scare you, he's a teddy bear).

Travis Cudlin

Travis Cudlin

Edited 7 years ago

One of the best gyms in the state if not the whole east coast. Specialty bars, platforms, dumbbells to 200 lbs, strongman equipment, turf, monolifts, huge variety of machines. Great atmosphere and can't recommend enough.

David Schmidt

David Schmidt

Edited 6 years ago

Going to Hercules gym was a breath of fresh air. Quick and easy sign in for a day pass. No judgment. No rude people. Just an big space with great equipment. Tons of strongman and athletic equipment. Deadlift platforms and competition style squat racks. Ample dumbbells and machines. The staff was friendly and you can tell they really care about providing a great place to train. I will be sure to stop here for my workouts when I'm in the area in the future.

Zander Dover

Zander Dover

Edited 6 years ago

easily one of the most unique best gym I’ve been too. They have it all with turf for training as well all the free weights and machines you would ever need. I travel for work and this is the best old school gyms. Very friendly also.

Kelly Cobb

Kelly Cobb

6 years ago

Being a frequent traveler, I’ve become accustomed to paying a lot of drop in rates only to find gyms weren’t open when I needed them, or didn’t have the right equipment. I began training at Blood Iron Barbell due to their unique selection of strongman equipment and quickly found it to be one of the most supportive lifting environments in Syracuse. The flexibility in hours and value that I get from the equipment and environment quickly made me realize I should sign up as a member. I highly recommend this gym, if it’s for an occasional drop in or something more, you won’t regret it.

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Frequently Asked Questions

Common questions about Quintons Corner

Business Features

Highlights & Amenities

Accessibility

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance

Amenities

  • Restroom

Find Us

Drop by for a tour or reach out to learn more about membership options.

Location

900 Burnet Ave, Syracuse, NY 13203, United States

Hours

Open Now · Saturday 4 AM-10 PM
Friday 4 AM-10 PM
Saturday 4 AM-10 PM
Sunday 4 AM-10 PM
Monday 4 AM-10 PM
Tuesday 4 AM-10 PM
Wednesday 4 AM-10 PM
Thursday 4 AM-10 PM
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